Embracing the Peacework
There’s no doubt that embracing the Peacework has been the most restorative and regenerative practice that i’ve invested the most precious of my private properties in… my time! Would this practice be as successful for me (by successful i mean no more broken back pain; no more migraine headaches that were recurring regularly at 2 a month if not more; greater mobility and greater strength) if i hadn’t invested so many years practicing and honing my relationship with my body using the TriBreath techniques, one cannot say.
As Andy found (you can listen to Andy’s experience in the video below), embracing and supporting your body to facilitate the return to what i call Factory Default Settings (FDS) is empowering. With not a thought of “getting”, including the very well-practiced thought structure so many of us invest in, “I’m getting out of here!”, most relate to the getting as… i.e. I want to get fit, I want to get rid of this illness, I want to get thin etc. etc. etc..
Peacework has quite the opposite mind set. Peacework is all about the “giving”. The giving & bringing peace to your body. Your bodies discomfort, restrictions, pain, its compaction. Sounds wonderfully releasing but on a practical level how do we do this?
By using the most powerful of your spiritual faculties
It is by “seeing” your skeleton in perfect alignment when you’re in the sitting, standing, or lying down postures that gives your body the path of release. Using surrounding structures that are either dead flat or at right angles to each other (the seat of a bench placed up against a wall is at a perfect 90 degree) to reflect how your body’s muscles are holding your skeleton is how you and your body communicate with each other.
For example… Your lounge room wall and floor are at right angles with each other. Using a wall in the sitting positions or the standing position helps your skeleton realign because you can sense where your body is compacted and/or twisted.
When practicing your standing wall work, starting position is with your heels and bottom barely touching the wall. From there you focus on relaxing your body without falling over to sense where your body’s point of collapse starts. Bringing your awareness to the base of your skull, you imaging your skull being lifted. From there you go to your shoulders then to your shoulder blades. Are both shoulder blades touching the wall with equal pressure? Remember… you don’t lean into the wall. You’re barely touching the wall. You’re bottom and shoulder blades are touching the wall as softly as a fly can land on you!
From there you use your focused intention to go through your body and feel where tension is being held by your muscle in what i call “holding patterns”. If one could truly look inside (and one can using the mind and the creative imagination, the most powerful of all the spiritual faculties), the chances are your body feels a lot older and a lot more crystalised than what appears to you on the outside. And the tragic thing is most of us (and i didn’t until around seven years ago when i first started this practice) have no idea this internal crystalisation of the skeleton and surrounding tissue is going on. Not a skerrick of a clue! It’s a simple case of one day you cannot do what you used to be able to do. When did it happen? Who knows?
It’s all about negating the charge
Know this! Every muscular contraction we instigate, if there isn’t an equal and opposite dis-charge of the charge required to contract the muscle, the body will hold the undischarged charge and over time (this occurs over the decades) the skeleton is held out of alignment with the disconnection of nerve impulse and ultimately the transmission & reception of light ensuing. With many believing this process of crystalisation of the body is unavoidable, the finger of blame is pointed at age, and we make it true.
True if you believe it to be true but knowing what i know, i know this belief is far from the truth!
By holding the vision of your skeleton being structurally sound and in perfect alignment (FDS) in your mind, whilst also allowing your body to express the internal collapse without you losing focus on the position you are aiming for (you hold the pose with the least amount of muscular intervention as feasibly possible), using your mind you travel the internal path and feel where your body’s pain, discomfort and restriction is being held.
And without any intention of getting relief, again in your mind, you walk up to your pain, discomfort and restriction with open arms with the intention only being to embrace, support and be there for your body. Getting anything from your body has no charge for you! And by expecting nothing and giving all of your focused intention to your body, the charge your muscle/s hold relaxes and dissipates thus releasing the hold on your skeleton allowing the skeleton to return to Factory Default Settings clearing the way for UNIMPEDED FLOW OF ENERGY VIA YOUR NERVOUS SYSTEM.
For the truth is, the health of your nervous system is the make or break of your health, spark and your vitality! It’s not what is transmitted from the brain to the organs, muscles and limbs, it’s what is received! It is neural communication or ELECTRICITY & INFORMATION that lights your temple; your body!
Peacework is a way to increase your light generation by connecting to the feeling of feeling connected!
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