January 17th 2016

What is Fitness?

It is this oxygen-rich blood that builds and repairs all of the tissue that makes up your body. Readily accepting this statement to be true, then fitness can also be called… the health of the blood.

READ MORE

January 7th 2016

Breathing… Nose or mouth?

Anatomically it just doesn’t work to fill up both the belly region and the lower and upper lung (the chest region) breathing in through the mouth.

READ MORE

January 1st 2016

Welcome to TriBreath

As founder/developer of TriBreath, i am blessed to be the first contributor for the first blog entry @tribreath.org

READ MORE

SIGN UP TO THE TRIBREATH NEWSLETTER