One of the biggest challenges we face when on the path of regeneration is in the practice. Practicing TriBreath when you walk and run helps you “remember to breathe” so you give your body more oxygen with less effort.
What if using something for comfort & protection is actually limiting our health? With so many people using sunglasses to limit the light their eyes are exposed to every time they go outside, there are quite a few concerns to be addressed.
Once you’re familiar with the TriBreath breathing rhythm’s you very quickly come to the realisation that there’s more to TriBreath than first meets the eye. The building of regeneration is one of them!