TriBreath is all about improving your mobility using the most vital aspect of your life… your breath.
When you practice TriBreath, you build physical, respiratory & neural fitness, using your breath as a pendulum! It is for all of us who walk, run, climb stairs, climb mountains, skip, surf, paddle, push a wheel barrow, push a pram and almost any other activity that uses the two sides of the body to move.
So to the beginner, who is just starting to tread the path to the many levels of fitness, to the professional athlete, or the man & woman enjoying a walk or a run… Welcome to TriBreath!
You can expect great results and even grander awakenings when you actively focus on RHYTHMIC breathing when you walk or run.
Using the TriBreath breathing rhythm’s when you walk, run, paddle, peddle lifts and supports your body on so many levels. Focusing on “rhythmic breathing” will not only improve your fitness & your lung capacity, it will lift your exercise; your yoga; your meditation; your sport; your dance your everything! So…
TriBreath is the number one breathing technique for walking or running! It’s so simple and so effective it’s amazing!
Whether you’re a professional athlete, struggling or wishing to maintain and build upon your fitness and respiratory strength, using TriBreath, it’s just you, your body and your breath!
Pat Cash TriBreath Ambassador and Wimbledon Champion
TriBreath is the number one breathing technique for walking or running! It’s so simple and so effective it’s amazing!
Whether you’re a professional athlete, struggling or wishing to maintain and build upon your fitness and respiratory strength, using TriBreath, it’s just you, your body and your breath!
Pat Cash
TriBreath Ambassador & Wimbledon Champion
Wendy
TriBreath Member
Carolyn Eory
TriBreath Member