TRIBREATH™

Move Easier – Breathe Deeper – Walk Taller – Run Faster

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TriBreath™ – Tune Your Body Up!

TriBreath™ is all about you accessing greater “body connection” using your breath to literally, tune your body up.

When you practice TriBreath™, you “connect with your body” in a wonderful way putting you in the “drivers seat” of your body giving you greater access to your body’s movement!

It is for all of us who walk, run, climb mountains, skip, surf, paddle, push a wheel barrow, push a pram and almost any other activity that uses the two sides of the body to create momentum.

So to the beginner, who is just starting to tread the path to the many levels of fitness, to the professional athlete, or the man & woman enjoying a walk or a run… Welcome to TriBreath™!

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You can expect great results and even grander awakenings when you actively focus on the TriBreath™ techniques when you walk or run.

Using the TriBreath™ techniques when you walk, run, paddle, peddle, lifts and supports your body on so many levels.  Focusing on the TriBreath™ breathing rhythm’s will not only improve your fitness & your lung capacity,  it will lift your exercise; your yoga; your meditation; your sport; your dance your everything!  So…

  • With your Shoulders in the Up, Back & Down position;
  • Thumbs pointing forward in the direction you’re going;
  • Pull your Chin in & Lift your Head Up from the Back of your Skull

Let the EXPANSION BEGIN!

START LEARNING

Hear what people have to say about TriBreath™

The TriBreath™ techniques rule for walking or running!  They’re so simple and so effective it’s amazing!

Whether you’re an athlete or you’re just looking to maintain and build upon your fitness and respiratory strength, using TriBreath™, it’s Just you, Your body and Your breath!

  • Hear what people have to say about TriBreath™

    The TriBreath™ techniques rule for walking or running!  They’re so simple and so effective it’s amazing!

    Whether you’re an athlete or you’re just looking to maintain and build upon your fitness and respiratory strength, using TriBreath™, it’s Just you, Your body and Your breath!

  • Pat Cash

    TriBreath Ambassador & Wimbledon Champion

  • Wendy

    TriBreath Member

  • Carolyn Eory

    TriBreath Member

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