June 1st 2017

How to Relieve Knee Pain

In years gone by (approximately 200 BC), books of healing were written that told of curing ailments with pressure by a stone. From these points the Science of Acupressure was developed.

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November 14th 2016

Body Mechanics & Posture

A wonderful time was had by all as staff and students from Silkwood School acquainted themselves with just how powerful simple body adjustments can be to instantly correct their posture.

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