TRIBREATH

Walk Better – Run Better – Move Better

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TriBreath – A Fitness Resource

TriBreath is all about improving your mobility using the most vital aspect of your life… your breath.

When you practice TriBreath, you build physical, respiratory & neural fitness, using your breath as a pendulum!  It is for all of us who walk, run, climb stairs, climb mountains, skip, surf, paddle, push a wheel barrow, push a pram and almost any other activity that uses the two sides of the body to move.

So to the beginner, who is just starting to tread the path to the many levels of fitness, to the professional athlete, or the man & woman enjoying a walk or a run… Welcome to TriBreath!

START LEARNING TRIBREATH TODAY!

You can expect great results and even grander awakenings when you actively focus on your breath.

Using the TriBreath breathing rhythm’s when you walk, run, paddle, peddle lifts the body on so many levels.  Focusing on “rhythmic breathing” will not only improve your fitness & your lung capacity,  it will lift your exercise; your yoga; your meditation; your sport; your dance your everything!

  • With your Shoulders in the Up, Back & Down position;
  • Thumbs pointing forward in the direction you’re going;
  • Pull your Chin in & lift your Head Up from the back of your Skull

Let the REGENERATION BEGIN!

START LEARNING

Hear what people have to say about TriBreath

TriBreath is the number one breathing technique for walking or running!  It’s so simple and so effective it’s amazing!

Whether you’re a professional athlete, struggling or wishing to maintain and build upon your fitness and respiratory strength, using TriBreath, it’s just you, your body and your breath!

  • Hear what people have to say about TriBreath

    TriBreath is the number one breathing technique for walking or running!  It’s so simple and so effective it’s amazing!

    Whether you’re a professional athlete, struggling or wishing to maintain and build upon your fitness and respiratory strength, using TriBreath, it’s just you, your body and your breath!

  • Pat Cash

    TriBreath Ambassador & Wimbledon Champion

  • Wendy

    TriBreath Member

  • Carolyn Eory

    TriBreath Member

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